|
Free Recipes at
rubyglen.com
Oriental Spinach-Sesame Salad
1/4 cup water
1 1/2 pounds fresh spinach, washed thoroughly and trimmed
1 tablespoon honey
2 tablespoons tamari sauce or soy sauce
3 tablespoons toasted sesame seeds, ground with mortar and pestle
Bring the water to a boil in a saucepan, toss in the spinach, cover,
and cook about 30 seconds, until wilted. Drain the spinach and rinse it in a colander
in cold water. Drain well, and transfer to a serving bowl. In a small bowl, combine the honey, tamari sauce, and sesame seeds. Pour this dressing
over the spinach, toss, and serve. 4 servings.
Per serving: 4 g. fat,
97 calories,
no cholesterol,
5 g. dietary fiber,
540 mg sodium.
|