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Cantonese Chicken

Recipe of the week--

3 lb chicken breasts or chicken cut in serving size pieces (1.36 kg)
½ cup ketchup (125 ml)
3 tbsp soy sauce (50 ml)
3 tbsp liquid honey (50 ml)
2 tbsp lemon juice (30 ml)
2 tbsp water (30 ml)

Spray small roaster or 9x13" pan with PAM. Set chicken pieces in pan.

Mix rest of ingredients. Spoon over chicken. Turn chicken & coat bottom with sauce. Cover and marinate for at least 2 hours. 

Bake, covered for 30 minutes @ 375°F (190°C). Baste chicken, then bake uncovered for another 30 minutes.